Factors to Consider When Buying Soccer Knee Braces
To increase your chances of walking home with the best knee braces for your soccer activities, you need to put in mind the following: maximum security from the braces, support, and if it’s worth your money.
First of all, you need knee pads because the knee is a crucial part of your body that could harm your professional soccer life; if it is severely hurt.
Second, knee pads help in flexibility, sturdy moving, secure tackling for footballers, and keeps off the fear of not playing with enthusiasm thinking you’re at risk of injury.
When it comes to buying the best knee soccer braces, here are the factors to consider:
Knee brace Type
The first and essential factor to consider is that they are many types of braces in the market.
You should familiarize yourself with these types in the first place before deciding on getting one for your activities.
This is what you need to note: knee braces are categorized into four types.
These types are sleeves, stabilizers, the hinges, and supportive braces.
For the sleeves, they are available in specified sizes, and one can slip it on over their knees.
The second option is the stabilizers. These one have steel springs on their two sides of the knees.
The springs in the stabilizers are the ones that give ultimate support.
If you’re interested in these, they efficiently work like the supportive ones, and in most cases, you’re just recommended to wrap them around the knee like the supportive braces.
Lastly, there’s the hinged type. As the name suggests, they come with hinges that help let your knees move in specified directions.
The thing is, these offer excellent and an advanced support to keep the knee focused on moving in a specified way.
Aside from types, it is wise to take consideration of styles or techniques used in making braces.
For instance, a good example is the slip-on brace style. This one is actually the style that slides on your knees.
Something to note about this is; the slip-on style is typically sized.
Now to get the best of this style, you’ll have to go deeper in finding the right one from brace experts because if you don’t, there’s going to be no support at all.
Another style is the wrap-around. This one demands you to place the brace either front or behind the knees. To adjust this type, use Velcro straps.
Of course, this isn’t something to leave in your factors to consider.
In this case, all soccer enthusiasts are recommended to buy braces that are of specific sizes for their desired needs.
It is also vital to note that each brace in the market should give you an idea of the necessary sizes that fit you.
This is because; the best braces need measurements on the knee, thighs, and calves.
With this in mind, make sure you know the measures, and most importantly, the honesty of both your sellers and brace makers.
The Level of Protection
You see, as they say, “First things first.” Your security is the ultimate reason for buying braces in the first place.
You may want to consider if your knees are fully supported and protected.
The best levels from protection range from 1 to 3 which are very vital to consider.
Level 1 protection offers the least protection and vice versa.
The only downside with levels of protection is; level 2 provides more support than one but is not as flexible as level one.
The Tightness of The Brace
At this point, check to see if your brace is tight before paying.
The idea here is to make sure your brace is a bit of compression or feels tighter when fitted on your knees.
Make sure it feels comfortable based on your needs.
Moreover, make sure your brace isn’t uncomfortable tighter in the sense that it would interfere with your knee’s blood flow.
Speaking of blood circulation, make sure to either get straps or buy one that is a bit oversized.
However, if you wish to just buy braces because of support, then compression braces are the right choice for you.
If possible, make sure every time you’re buying braces, make use of the size charts. They help determine sizes and styles.
FAQs About Best Soccer Knee Braces
Can You Play Soccer with A Knee Brace?
To be honest, the best answer to this question is a two-way round.
First, a brace is useful to help you warm up because it stretches your knees, which gives you a light feeling during exercises before main matches.
Now, based on the above statement, you can play soccer with a brace, yes, but if you don’t necessarily worry about injuries, you can play without a pair.
Braces sometimes interfere with complete knee movements, which interfere with tackling and other knee chores in the field.
What Is the Best Knee Brace for ACL Injury?
ACL knee injury, also known as a tear or sprain is an injury of the knee that occurs at the ligament section.
ACL injuries mostly occur during soccer activities that involve: Jumping, sudden stops, impactful landing, and sudden change of directions.
Donjoy Armor knee brace is the most helpful in ALC injuries. This brace was designed specifically for this kind of knee injury.
It is a hinge type of brace that is clinically recommended for utmost protection against ALC in soccer.
What Is A Patella Brace?
A patella brace is a type of knee brace that is designed to apply pressure to your knee tendons that effectively supports your kneecap.
Do Knee Braces Help Prevent Injuries?
According to studies, yes, knee braces help in preventing injuries.
They help reduce the increasing rates of ligaments injuries and inner-knees, which are the ACL injuries.
However, studies warn that knee injuries increase with worn-out braces.
The Bottom Line
Whether you’re suffering from a soccer injury at the moment or you just need support and prevention from soccer injuries, specifically knee injuries, you may want to consider the usefulness of knee braces.
Braces offer support without compromising knee movements and keep you mobile throughout the games.
Use this guide to select what you feel suits your needs and then follow the best tips to buy the best of the best for you.